Feeling lethargic and anti-social — or at least less social than you normally might — is a very normal, not weird response to ...

The days are getting shorter as we "fall back” into standard time and it may be affecting your mood. While we settle into our ...

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects ...

Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.

During certain seasons of the year, you may notice changes in your energy level, sleep and interest in activities.

Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...

Fact checked by Nick Blackmer Key Takeaways Seasonal affective disorder (SAD) affects millions of Americans each year, and ...

People who feel more fatigued, sad, irritable and hungry as the days darken from fall into winter may benefit from using a ...

THE WINTER BLUES. PEOPLE TALK ABOUT THAT ... DIFFERENT THINGS THAT THEY’RE EXPERIENCING. BUT SEASONAL AFFECTIVE DISORDER IS TOTALLY CONNECTED TO THE SEASON DUE TO LACK OF DAYLIGHT BEING EXPOSED ...

Whilst we often associate winter with festive fun and celebration, the change in weather can make it a difficult time for ...