Psychedelics like psilocybin, MDMA, and ketamine are emerging as promising therapeutic tools for mental health issues. Here's ...

Friendships are vital to our well-being, especially as we age. To build meaningful connections in later life, try some of ...

Your heart is not broken because hearts don’t break. They stretch. In order to love harder and deeper. Softer and wiser. You ...

The true function of our endocannabinoid system has been obscured by its name. It has no essential relationship to cannabis ...

The most challenging part of my recent pain journey was the uncertainty. But, as uncomfortable as it is, uncertainty also ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

Sometimes we can't complete an activity until it feels "just right," but this can hold us back. Learn strategies to prevent ...

Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...

Let’s explore the comparer, who feels unworthy through comparison; the good girl, who seeks approval by conforming; and the ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

When I was diagnosed with Parkinson’s in August 2019, a doctor told me that Sinemet (Levodopa/Carbidopa), the starter drug of ...

Earlier this year, a worldwide happiness survey showed that Americans are less happy than people in other countries and ...